Frequently Asked Questions
How often can I log my emotions?
You can log multiple emotions during each time period (morning, afternoon, and evening). You can add or remove emotions freely within the current time period of the day.
Can I add notes to my emotions?
Yes! You can add personal notes to any emotion you log. Notes help you provide context, track triggers, or record your thoughts about the emotion. Like emotions, notes can be added, edited, or deleted within the same time period.
How do I edit or delete notes?
To edit a note, click the pencil icon next to the emotion. To delete a note, hover over it and click the X icon that appears. Remember, you can only modify notes within the same time period they were created.
Can I edit or delete emotions I've logged?
Yes, you can edit or delete emotions within their respective time periods on the same day. Once a time period has passed or the day is over, the emotions become permanent records.
What are the time periods for logging emotions?
The day is divided into three periods: Morning (5:00 AM - 11:59 AM), Afternoon (12:00 PM - 4:59 PM), and Evening (5:00 PM - 11:59 PM).
Why can't I delete an emotion I logged earlier?
To maintain accurate emotional records, you can only modify emotions within their current time period on the same day. This helps ensure the authenticity of your emotional journey.
How do I view my past emotions and notes?
You can view your emotional history in two ways: through the Calendar view, which shows a monthly overview with all emotions and notes, and the Reports section, which provides analytical insights into your emotional patterns.
What do the different colors mean?
Each emotion category has a distinct color: Yellow for Happy, Purple for Surprised, Orange for Fearful, Red for Angry, Blue for Sad, and Green for Bad feelings. These colors help you quickly identify different emotion types.
Can I filter specific emotions or categories?
Yes, you can use the filter dropdown to show or hide specific emotion categories. This helps you focus on particular aspects of your emotional experience.
How private is my emotional data?
Your emotional data, including all notes and records, is completely private and can only be accessed by you. We use secure authentication to ensure that only you can view and manage your emotional records.
Can I export my emotional data?
Currently, you can view your data through the app's interface. We're working on adding export functionality in a future update.
What should I do if I miss logging emotions for a day?
To maintain accuracy, you can only log emotions within their respective time periods on the current day. If you miss a day, simply continue logging from the current day forward.